Day 1: Create Anticipation

Follow the instructions below. Post either a "Done For You" (DFY) or "Do It Yourself" Reel (DIY) . If you feel like stretching yourself a little, post both reels at two different times in a day.

LISTEN TO DAY #1 AUDIO

Custom Media Player

00:00

🔊

00:00

Done For You Example

(DFY)

Download

STEP 1. Download the video using the Light Green button under the DFY video.

STEP 2: Copy & Paste the TEXT using the COPY TEXT button ⬇️into your social media platform.

STEP 3: Click on the Background music 🎵 LINK ⬇️provided. This will automatically open your Instagram app. Click USE AUDIO button & create your reel.

Done For You Example (DFY):

Background Music🎵:

Click HERE

Caption:

Copy Text

Something big is on the way 🚗 Now, let this be a road to transformation, growth, and endless opportunities. I’m defintely getting something out of this and so should you. 🚀 If you’re as curious as me, throw a 🌳 in the comments! Buckle up because you’ll want to stay alert. 👀

Text copied!

(Optional): Choose 5-7 #Hashtags from here or Use Your Own if you have a more Targeted Niche.

Copy Text

#Innovative #TransformationalJourney #Success #Growth #Wellbeing #NewJourney #NewBeginnings

Text copied!

Do It Yourself Example (DIY)

✅ Do It Yourself Example (DIY):

🎥 What to Film (Reel):

Film a Short video clip (15-30 sec) of you unboxing a product or showing a hint of your workspace without revealing too much.

🔊Background Music🎵: Search for Mysterious or Upbeat teaser music.

📝 On-Screen Text Hook (Overlay on Video):

Copy Text

Big News, Stay Tuned

Text copied!

📖Caption:

Copy Text

Drop a 👀 if you’re here for something to believe in. Recently, I’ve been practicing something that has strengthened my connection to health and balance, and to living more mindfully. It has been an ongoing discussion—one that includes listening—about what the body, the mind, and the spirit need. This isn’t quick fixes ⚒️ and trends. It's about real, lasting change. And I am excited to bring it to you. Because when we feed ourselves wholly, everything changes. Stay tuned - something beautiful is coming. 🌿✨

Text copied!

(Optional): Choose 5-7 #Hashtags from here or Use Your Own if you have a more Targeted Niche.

Copy Text

#NaturalWellness #HolisticLiving #MindBodyBalance #ConsciousLiving #WellnessJournal

Text copied!

Respectfully created for your growth—not for duplication.